• Paragliding with Bill Nikolai.

    When you look up as your driving by Bridal Falls and see all the colourful para-gliders above, don’t you secretly wish you had the courage to do it?  I have thought that many times. Both my kids and I were…

  • Can you feel it? The ‘Chi’ that is..

    “Chi” is generally defined as “energy” or the “source of life.” The most ancient symbol for Chi, however, is three wavy lines which literally mean “air.” This is possibly why lung capacity is so important to maintaining your energy levels.…

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