Friday the 13th ~
A Friday occurring on the 13th day of any month is considered to be a day of bad luck in English speaking cultures around the globe. We have had three this year! However in Greece and Spain, Tuesday the 13th…
Encouragement can be as simple as a smile:)
When I run I listen to the music of U2 or Cold Play to keep me in the ‘zone’ and inspired to keep going. While running the other day I found another source that kept me moving quickly along my…