Vulnerability is the Heart of Meaningful Human Experiences!
Vulnerability creates strength, not weakness. It sounds so easy to navigate, such simple words, be vulnerable and you will find strength, easier said than done! Brené Brown, a professor and vulnerability researcher at the University of Houston writes “vulnerability is…
The Opposite of Addiction is Connection
No matter how difficult your struggle seems, when you acknowledge it and share, tomorrow comes with the rising sun and you begin another day a little lighter.
Take a Look Inside
Every now and then I take a trip that offers me peace within. I climb gently inside, sit for a moment, and allow the silence to speak to me. It doesn't take long to feel the calm wash over my…
Life is meant to be shared ~
“I just need to find someone to share it with” is what I keep hearing from those around me. I can relate as I’m sure many of you can. Life is meant to be shared. Sharing it with friends and family…
What if God is Testing YOU?
I wrote this 6 years ago. I am reposting it because there has been change in the world since this was originally written and the Gay Pride Parade is today in Vancouver and I am a huge supporter of the…
Home
Do you ever feel you are so far away from Home, yet you are sitting on the edge of your own bed? You reflect of what once was and what now is. Connecting all the physical dots is easy, if…
Life is a Journey ~
She was born pure at heart, mind, body and soul. She would walk a path that was to teach her lessons she so deeply needed to learn. Lessons she signed up for long before birth. She had an agreement with…
Forever Changing…
When you let go of expectation in life, things change. Expectation breeds disappointment. Disappointment stops us from taking chances. Most of us have taken a chance with our hearts but not without fear that the crack we have already tried…
“Jealous Of The Angels”
I posted this last year but felt the need to re share it with you as a reminder that Monday is NOT a holiday but a day to remember those who came before us, and those who give themselves today…
Svaha Spirit Series ~ The African Yoga Project
I love finding inspirational photographs & videos that are links to great projects! I found The Africa Yoga Project and was inspired. The Vision and Mission of the project uses the transformative power of yoga to empower communities and change lives.…
Svaha Spirit Series ~ Peace
Peace is something we all want, regardless of our age. The next generation seems to understand that to get peace we need to communicate. I have faith that our children will move our planet closer to peace in their lifetime,…
Fear is the Thief of Dreams…Gandhi ~
I was talking to a man-friend of mine about living life with no fear. We both agreed there is no other way to live. He believes “fear usually lives in things unfinished or never done.” I think timing can also play…
Two Wolves
Happy Birthday Jacquie! We wish you a day filled with laughter and love with family and friends. Well finally we three are all on even ground !! Your such a beautiful woman inside and out who is filled with creative…
One of My Many Aha Moments !
I was only 14 pages in when reading Marianne Williamson’s book ‘ The Age of Miracles Embracing The New Midlife, when I had an aha moment that I think about often and wanted to share with all of you. Marianne…
