Amen Sista!

peace sign

I had the pleasure of spending an afternoon hiking with a woman I have wanted to connect with for some time. We knew ‘of’ one another when we were in our late teens, her being a friend of my older brother. We connected on FB and it was apparent we viewed life in a similar light. Chris would post something and I found my self saying ‘Amen Sista’ on pretty much everything she wrote or commented on. The friendship seemed inevitable.

When we finally did meet in person, it felt like we were just picking up where we left off, yet we had never had a history together. As we sat looking out at the spectacular view of the Cove after a fabulous hike, we started to delve into what makes each of us who we are at the core of our being. Chris shared openly her unique story which triggered some deep thoughts within myself. We dug deeper as to why we do certain things in life or why we find ourselves in places that challenge us to face our fears. We all have them, it’s about recognizing from where they came and how to deal with them that truly matters. You need to go straight to the pain of why they are there in order to work through how to let them go.

Although we both had different stories to share they had an underlying similarity that made me feel a sense of wellbeing. I understood myself more by listening to Chris share her inner wisdom with me.

As we age gracefully we move to a level of comfort in life that allows us to experience a sense of peace. It’s like a pendulum swings and we right ourselves as we age. Those things we thought defined us when we were younger fall to the wayside, and what really matters becomes crystal clear as we become comfortable in our own skin. We start using our voice to create the change we believe in. We lose the fear of being judged. We know who we are. We still carry around a few insecurities that try to resurface from time to time but ultimately we are able to make them dissipate when we live authentically and come into our own, being true to self.

I feel at home within myself and believe it has a great deal to do with those I choose to surround myself with, my circle. At the end of the day we only really need love and understanding. Unconditional love from those who matter. The greatest thing about being an independent strong woman in her 50’s is that the only thing I require in life now is love.

I have been blessed with two amazing kids, a family that is like no other, a great job, a comfortable home and friends who would be there at a moments notice if I needed them.

My advice to younger women is simple.
Love yourself, first and foremost!
Stop worrying, you will do just fine!
Always follow your heart, it will lead you to where you need to be.
Stuff doesn’t matter at the end of the day, love does!

Get off Facebook now and then and spend a day walking in nature with someone you keep saying you want to spend time with. I promise you it will soothe your soul and leave your heart feeling full.

Thank you Chris for connecting in person and giving me the inspiration to continue to share who I am with those who matter! You truly are a Woman of Wisdom!

Svaha!

Tracy signiture

 

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3 thoughts on “Amen Sista!

  1. Hi, even though I don’t think the second article about peace touches me as the first one about meditation, I still think the two go very well together. Being at peace with yourself and at the end wanting love is a normal thought process that everybody wants or needs. Your thoughts about love comes as being very sensual, being with one who understands the want of sexuality, being close to one, without a whisper. I like your writing and the way you are trying to reach the other person. I am almost jealous of the person in your thoughts and wish I could be there, with you in nature looking at a spectacular view with just the sound of the wind coming through the trees. Love you, keep writing, John

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