Feelings ~ Thoughts ~ Words

59f8ee19a6a8353ccc9fb29af06a6b5c“Thoughts become things…choose the good ones” ~Notes from the Universe

10407872_10152072469157032_6170729355099373110_nThis is a quote I am aware of every single day. There are few moments in time that it does not stay at the forefront of my over active mind. It settles the way I process my day to day life. I need this thought like the desert needs the rain.

No one can be expected to always choose the good ones, but we do our best. There is nothing wrong with wallowing in thoughts of uncertainty or insecurity if you are aware you are there, just don’t hang around too long. We sometimes don’t appreciate the good without the bad, the up without the down, love without being alonelife without loss.

Balance makes us appreciate what we have and have not. Through each life experience we learn more about who we are and how we can use what we learn to move forward on our path, whatever path that may be, to where ever it may lead.

Transition takes time. I continue to go through a transitional state in mind, body and spirit. I am starting to understand how to deal with the unknown more and take with me the thoughts and people that keep me grounded.

Music sends me away from time to time and reminds me that I am not the only one. I believe lyrics are written and shared not to expose the intimate thoughts of another but to allow those who listen the feeling of being connected to something so grand and universal it speak with a common chord. “Music is what feelings sound like” another favourite quote of mine!

I crave stories of love that allow me to escape into a world I hope and dream to be mine one day. Some days that dream feels like a mirage. We all dip into the thoughts we may not be deserving but we know in our heart that is not true. Everyone deserves to be loved by another.

~A flower without water…wilting.

~Petals fall to the ground.

~Words unspoken.

~Thoughts let go.

~A drop of water…continue to grow.

~tracy

No matter what emotion washes over you, embrace it, immerse every ounce of your being into how it makes you feel. If it’s sadness…feel it, excitment…let it explode from the centre of where it came! If your heart ache then allow the ache to penetrate your soul! Once you walk within the emotion that holds you, it lessens its grip, you become more acquainted and you let go. YOU let go.

“That’s the thing about pain, it demands to be felt” John Green 

Feel it and let go…

Some feelings fade, others grow with time. Some we keep tucked away in the deepest part of our hearts, others we set free with the slightest breeze. We gather strength after we allow them to take us to unknown places. The journey back again happens with time.

“Thoughts become things…choose the good ones”

Tracy 

 

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Svaha S.S ~ Define Pretty!

Photo on 2011-07-27 at 19.27 #2pretty Intelligent, pretty Creative, pretty Amazing

Katie Makkai is a veteran poetry slammer and here she defines the word “pretty“. Katie has a powerful passionate message that all young girls should hear! Be who you are from within and you will shine bright like a diamond girls!

Here is a little about who she is…

“Katie Makkai’s first poetry reading was in a neighbor’s basement at the age of seven, where she performed profoundly moving works about puppies and kittens for her Girl Scout troupe. Makkai is now a veteran slam poet who has garnered attention for her performance of “Pretty” at the 2002 National Poetry Slam. This work, as well as other pieces in her two books of collected poems, chronicle Makkai’s own struggle for self-worth and identity in a culture that often seems enslaved to what she calls “the Aesthetic Beast.”

Makkai co-founded the Denver poetry slam in 2000, the same year she graduated from the University of Colorado with a BA in Writing. She has performed in poetry venues throughout the U.S. and competed at the National Poetry Slam every year from 2000-2005; she was voted champion for the city of Denver in 2000 and Albuquerque, N.M., in 2002.

In addition to poetry, Makkai also writes humorous short stories about her experiences as a woman navigating the social and political terrain of civil service. This includes a 10-year career as an EMT and paramedic, as well as her more recent appointment as a deputy medical examiner in Oregon. However, Makkai asserts that no competition or professional work compares with helping to teach poetry to juvenile criminal offenders through “Art from Ashes” from 2000-2004.”

Transcript can be found here: http://dianasmanylifetimes.blogspot.com/2010/11/katie-makkai-pretty.html

http://www.now.org/organization/conference/2011/speakers.html

Tracy signiture

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What Woos You?

Physical attraction and eye contact with someone new can be pretty powerful but you eventually have to speak. Communicating without the physical aspect can also stimulate the senses but you eventually have to meet. What seals the deal for you when it comes to accepting a date with the opposite sex? What woos you? Intrigue is first and foremost for me. Words create intrigue capturing the essence of who they are. Can you be wooed by words alone? If they are a true reflection of the person who speaks them I think it’s an extraordinary start.

What draws you even closer to the opposite sex after they’ve intrigued you? Physical appearance is what can turn our heads or grab our attention initially, as can words, but what keeps our attention after that? Capturing someones interest is the easy part…keeping it is the challenge. We are all unique in what attracts us to the energy of the opposite sex just as we are also roused by different words and actions.

Great conversation stimulates the mind but can too much deep intellectual colloquy start to make you crazy if it’s the only word play you engage in. I don’t want my mind to be so exhausted that my funny bone has fallen asleep. A man that can make me laugh-out-loud woos me just as easily as one who makes me question my beliefs.

Being wooed by the opposite sex can start with a feeling thats origin is unknown. It’s just there, waiting to be touched. It isn’t just physical or mental stimulation. It can start with flirty banter and lead to conversations that make your mind sail with even the slightest breeze.

The root of all attraction is based on a feeling followed by desire, it IS that simple. The only way to expose the chemistry that may lay beneath the surface of words or physical attraction is by standing in front of the object-of-your-desire. It’s either there filling the air that swirls between you or it’s not.

Being authentic is the best way to woo the opposite sex. Not everyone will respond to who you are but when someone does sometimes words are not necessary or enough.

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Actions Speak Louder than Words ~

Sometimes you just have a feeling about someone and before you know it you’re sharing stories and a coffee with them. There is an immediate connection. When this happens so naturally it’s meant to be. I connected with a friend from Facebook this week who I had never met in person. I have known both of her brothers for 20 years. I mentioned we should meet for coffee and within a week we did. Lots of times words are put out there but they never go further than words. Rhonda and I spent a couple of hours talking about life and love. We’ve had similar experiences over the years so we could relate to one another very easily. We both agreed that Actions in life speak louder than Words.

I am a woman who loves words. I’ve been caught up in them on many occasions; in writing and romance. Words spoken from the lips of the right man can be captivating. We all crave words. When the actions of those words are not present the meaning disappears. ‘Actions speak louder than word’ is as basic as ‘Do unto others as you would have others do unto you’. Words followed by the appropriate action or intent of the words is the ultimate combination!

When there is truth in words spoken actions naturally follow. Everything falls into place with no effort. Its like floating down a river with no paddle. The path of least resistance is chosen for us. It just feels right even if you can’t explain it. When you look back you can connect the dots of what got you there, ultimately it was because someone took action.

Words come from the surface of who you are or who you think you are. Actions come from being authentic with good intention. Conviction is the true test of whether or not your words match who you believe yourself to be. I think too many people release words without having thought about what the impact will be. Others articulate to manipulate. It’s the only way they feel they can get what they want.

When words are spoken purely to stroke ones ego they mean nothing. Ego can transform any word into meaningless jargon. If ones actions don’t eventually match their words we naturally start to lose interest. We all have our limit to how long we are willing to wait to see if any action will be taken. Word without meaning are simply random letters grouped together without purpose.

I am not saying you can’t change your mind once spoken words that come from the heart, it’s your prerogative. I am saying that when actions don’t natually follow words, perhaps those words should have been thought about more deeply before they are spoken.

Action is eloquence.  ~William Shakespeare

All know the way; few actually walk it.  ~Bodhidharma

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