Tracy Westerholm

Entries Tagged as 'Tracy Westerholm'

Apparently I lived in the ‘Olden Days’

March 10th, 2010 · 8 Comments · Humour, Tracy's Posts

On our way to school one morning my 8 year old daughter asked “back in the olden days did you have a mole-lot”. “Phftt, back in the olden days” I laughed! l almost went directly into the olden day rant, we’ve all heard it, “when I was a kid, I had to walk to school [...]

Svaha Spirit Series ~ Sing by Annie Lennox ~

March 7th, 2010 · 3 Comments · Celebrity, Charities/Cause, Svaha Spirit Series~Sunday, Tracy's Posts

Our Svaha Spirit Series is meant to be Inspirational. I love music and was inspired while watching Annie Lennox’s video ‘Sing’. To quote directly from her website SING, “When people get together to sing, they become encouraged and inspired.” Isn’t that true! Annie Lennox teamed up with 23 of the world’s most acclaimed female [...]

Happy Birthday Mom!

March 5th, 2010 · 5 Comments · Tracy's Posts, Tributes

Today is my Moms birthday so I wanted to share a few things about her with you because she is a very special woman in my life. When I was a little girl I had a very hard time being away from my Mom. I was unable to make it through the night at any sleepover [...]

It Comes With Age ~

March 3rd, 2010 · 11 Comments · Tossed Salad, Tracy's Posts

We spend much of our youth searching for someone to spend the rest of our lives with, not realizing that it means a VERY long time. That’s right THE SAME MAN FOR THE REST OF YOUR LIFE!! That’s obviously a joke. My Mom and Dad have known one another since they were twelve [...]

I Can Do It All, Achoo!

February 26th, 2010 · 8 Comments · Health and fitness, Tossed Salad, Tracy's Posts

I am perfectly capable of taking care of the kids, house, dog, business, yard, etc etc etc and the list goes on! Blah blah blah! My days are crazy busy but I love it! I Can Do It All!
I don’t know how many women feel the same as I do but I am guessing [...]

Mommy’s Little Boy ~

February 24th, 2010 · 8 Comments · Tossed Salad, Tracy's Posts

Every time I tune into the Olympics and watch the athletes compete, not just the Canadian ones, any of them, I feel so proud and get teary eyed because I can’t help but look at them as a Mother. Overnight my son has grown up, I am literally starting to freak out just thinking about [...]

“You know what!”

February 19th, 2010 · 4 Comments · Humour, Tracy's Posts

Our family has quite a few ’sayings’ that make me laugh each time I hear them. My son has his favorite when someone is questioning him. It got the title of my post because it’s said the most by all of us. “You know what!” You have to have a look of displeasure on your [...]

Dancing in the Street !

February 17th, 2010 · 2 Comments · Charities/Cause, Tossed Salad, Tracy's Posts

Vancouver’s very own Robson Street was hit by imagine1day’s official ‘Dancing in the Street’ flashmob on Saturday! If you knew about this event in advance you were able to rehearse on line if you wanted to take part in this choreographed dance! It wasn’t just about keeping the party going that the Opening Ceremonies of [...]

Happy Valentine’s Day…or not!

February 14th, 2010 · 8 Comments · Celebrity, Humour, Tracy's Posts

Valentine’s Day to the hopeless romantic is yet another day put aside to bathe in love. Subtle reminders are everywhere we look for weeks in advance. The anticipation of the day is overwhelming, giving us butterflies of what might transpire during the day. We will be showered with a gorgeous bouquet of fragrant flowers, hand [...]

Let the ‘2010′ Games Begin ~

February 12th, 2010 · 3 Comments · Celebrity, Health and fitness, Tracy's Posts

2010 Olympic Games are Here!
Vancouver has been waiting 6 years to step up and Host ‘The 2010 Olympic Games’ and today’s the day! Do You Believe? I attended the Torch Ceremony in my community with both my kids, one at my side watching and one singing her little heart out as the Torch arrived! The entertainment [...]

“You don’t stop doing things cause you Grow Old,”

February 10th, 2010 · 6 Comments · Inspiring, Tracy's Posts

“You Grow Old cause you stop doing things.” ~ I wrote about Body Image and since then I have been getting messages from the Universe to STOP with the negative thoughts that seem to be deep within my DNA. This is what you can do, if you change your perception, you will see by this [...]

Ryan in Africa ~

February 3rd, 2010 · 7 Comments · Inspiring, Tracy's Posts, Tripping

“So You Want To Be A Safari Guide. It’s what I thought when I was twelve, now I am forty one. Let’s find out. This is a loose record of my experience at ENTABENI NATURE GUIDES six month guiding course.” Ryan Ennis
This is how Ryan In Africa starts. That was the hook for [...]

“Calling All Angels”

January 29th, 2010 · 4 Comments · Art/Talent, Celebrity, Charities/Cause, Tracy's Posts

There has been a lot of turmoil in our world lately, but it’s still important to stop what you’re doing and take a break from your daily grind. Whether you call a friend, sip on a warm cup of herbal tea, take the dog for a walk or paint, it’s a great way to get [...]

Let’s Be Honest…

January 27th, 2010 · 9 Comments · Tossed Salad, Tracy's Posts

We all like to think we have honesty with our partner, friends, family and co workers, but do we? Are we being honest with ourselves?
You have to wonder don’t you. A vow is taken at a wedding, but still the divorce rate is approaching 80%. Spouses are trusted, yet affairs are almost common behaviour. Friends who [...]

Svaha Spirit Series ~Follow Your Dreams~

January 24th, 2010 · 3 Comments · Celebrity, Health and fitness, Svaha Spirit Series~Sunday, Tracy's Posts

Olympic athlete (The Luge) Ruben Gonzalez is in the Motivational Speakers Hall of Fame. After watching this video and surfing through his website www.thelugeman.com, I can see why. His website is incredibly motivational! Ruben is training for the 2010 Vancouver Winter Olympics. When he completes in Vancouver, at the age of 47, he will become [...]

Too True!

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