Entries Tagged as 'smile'
It Comes With Age ~
March 3rd, 2010 · 11 Comments · Tossed Salad, Tracy's Posts
We spend much of our youth searching for someone to spend the rest of our lives with, not realizing that it means a VERY long time. That’s right THE SAME MAN FOR THE REST OF YOUR LIFE!! That’s obviously a joke. My Mom and Dad have known one another since they were twelve [...]
Tags: acceptance·age·change·evolution·growth·life·life experience·middle age·Sinead O'Connor·smile·Tracy Westerholm·wisdom
Encouragement can be as simple as a smile:)
June 17th, 2009 · 8 Comments · Inspiring, Tracy's Posts
When I run I listen to the music of U2 or Cold Play to keep me in the ‘zone’ and inspired to keep going. While running the other day I found another source that kept me moving quickly along my route. I noticed that when women smiled at me I felt a burst of energy. [...]
Tags: Cold Play·encouragement·positive energy·smile·Tracy Westerholm·U2
Girlfriends Youthful Secrets
April 19th, 2009 · 3 Comments · Bonnie's Posts, Health and fitness, Jacquie's Posts, Team Posts, Tips, Tracy's Posts
Tracy’s take~
As I age it gets harder and harder to look young and fresh. Some days it’s hard to look in the 10X mirror, but I wouldn’t live without it or all hell would break loose! I want to age gracefully! I have been told my entire life I have never looked my age (or [...]
Tags: age·beauty secrets·Bonnie Johnson·fresh·gracefully·jacquie janzen yee·make up·mirror·moisturize·round brush·smile·Tracy Westerholm·water·whitening toothpaste·youthfulness
What I find funny
March 6th, 2009 · 4 Comments · Humour, Tracy's Posts
Yesterday I was reading the latest post I had written to ‘a really good friend of mine’ and he said to me “you need to write something funny’” If you know me, I am all about the funny, the laugh out loud, the guffaw!! It is the number one quality I look for in a [...]
Tags: brad pitt·burn after reading·denis leary·funny·george clooney·guffaw·humor·laugh·parody·quirky·rescue me·satire·smile·Tracy Westerholm·why we suck
The Power of a smile
February 11th, 2009 · 2 Comments · Bonnie's Posts, Inspiring, Tips
I recently read a lovely comment about how offering a smile to someone was like blowing them a kiss from your soul.
I wish I could remember the exact quote but it certainly made me smile when I read it.
Later that day while I was out running some errands, I watched a few people smiling [...]
Stand By Me
January 30th, 2009 · 6 Comments · Bonnie's Posts, Inspiring
Music can rise above all the petty differences mankind looks for in itself.



Goddess Tara
Jacquie Janzen Yee
Tracy Westerholm
Bonnie Johnson






