What Makes YOU Happy?


I just can’t seem to get off the topic of Happiness. What makes YOU happy…I mean realllllly happy? What puts a ((((smile)))) on your face? Is it a person? A place? A hobby? Thing 1 or Thing 2? Exclude health because without good health we have worry in the back of our minds, which can take away from happiness. However, there are those extraordinary individuals who rise above a health set-back and somehow beam with happiness like the sun is shining right through them, somehow making our day better! We can all learn from those individuals, they get it!

I read an article on who the happiest people in the world are and wasn’t surprised that it is those who have less materialistic stuff. Materialistic objects fill a hole when someone isn’t happy within, in my opinion. More stuff doesn’t equal greater happiness. Happiness is a skill that once mastered simply changes your frame of mind, it’s basic! It takes work just like everything else in life.

It’s actually quite hard to wipe the (((((smile)))) off of my face. I try to find the good in everything or everyone. It’s not always easy, after all I am human. Which is what we try to do here on Tara Cronica, “Finding Lyrical Beauty in Everyday Happenings.

I occasionally take a dive into the dark abyss of unhappiness but it never lasts very long. It’s either hormonal, which passes or it’s induced when I have to interact with certain human beings who I describe as Food! (individuals with no clear purpose in life, they’re just here taking up space!) When I come across food a dialogue bubble appears above my head whispering…“I seeeee stupid people” (line from the movie The Sixth Sense…real line is “I see dead people”) and then the energy sucking stupid person disappears and I have my smile back on my face! It’s that simple! 😉 Silly I know but it works!

Finding happiness in yourself is the most important element of being happy, to me. Not everything always goes the way we want.“You can’t always get what you want…but ya get what ya neeeeeed.” Do you buy that? When we don’t get what we want, or what we think we want, is life trying to teach us a lesson? Patience perhaps? I lack patience at times but I am getting better!

The glass is always half full for me! If you can be happy with just the cloths on your back then I think you have found the key to happiness. Let go of everything and see how happy the simple things in life can make you feel. The warm sun on your face, a great tune cranked as you drive, a warm coffee in cold hands, a smile from a stranger, the smell of lilac in the air, the sunset, the mountains, the ocean, nature, love, kisses, hugs, touch, warm feet, great conversation, the list is endless. Happiness is all around us if we stop and open our eyes and just be in it. When you are really happy everything that you thought you needed becomes a want instead, which isn’t nearly as important. We all have wants, but what do you really need to be happy?

Happiness to me is…being loved and grateful for what I have, not what I don’t have!

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Explore All Your Senses…

I see you ~ Have you ever met someone who sees you clearer than any other human being on the planet…including yourself.  It can be your best friend, parent, lover or partner. Seeing someones true self is a very intimate connection, that takes time. Not everyone is an open book or easily read which makes it harder, and not everyone is able or wants to expose their true self to others. Every now and then we meet that special person who sees right past our exterior to the juicy centre of who we truly are. When someone does see you for who you are, it makes you accountable to yourself. They become your second conscience. These unique human beings make us want to be better people.

I hear you ~ We all want our voice to be heard. In order to hear you must listen. Listening is the key to any good relationship in my eyes. Listening is learning and learning is what life is all about. Listen, learn, understand and accept the words you hear. Be open.

I feel you ~ When you open yourself to those around you, you become in-tune with their energy. Energy from a connection with another human being can be felt without even touching the surface of our skin. I feel you is more than physical.

Touching without words can be one of the most sensual forms of communicating. Human touch bonds us, heals us and releases endorphins more powerful than morphine. It can be a simple touch of the arm or a powerful embrace with someone we feel a strong connection to.

I taste you ~ Taste can be bitter, sweet, savoury or salty. Each of us has all those elements waiting to be shared.

I breathe you ~ Scent of the skin, a subtle fragrance, aromatherapy. Pheromones working their magic can be exhilarating. Each individual has their own unique scent that no other can replicate. The essence of who you are is within your skin.

Sixth sense ~ Intuition is what speaks to us when our other senses are clouded by circumstance…or life for that matter. Instinct can be so strong it can’t be ignored or just an whisper that brushes lightly by our skin. It’s the one thing in life you can trust if you open yourself to it.

We forget to open all of our senses to the world around us. If we do I think we experience life on an entirely different level. See, hear, feel, taste and breath in each day to live life to its fullest. 

 

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