• Stepping into the New Year

    We have all heard someone say “Don’t look back, you’re not going there.” I agree 100%, except when you are ready to step into a New Year and want to start fresh with no regret or negative energy. Looking back…

  • The Opposite of Addiction is Connection

    No matter how difficult your struggle seems, when you acknowledge it and share, tomorrow comes with the rising sun and you begin another day a little lighter.

  • Take a Look Inside

    Every now and then I take a trip that offers me peace within. I climb gently inside, sit for a moment, and allow the silence to speak to me. It doesn't take long to feel the calm wash over my…

  • A Mothers Plea

    I write because I have to, it is a force within me I can not ignore. I write because it is therapeutic and I find solace that maybe just one other human being will relate to my words. Writing makes me…

  • Life is meant to be shared ~

    “I just need to find someone to share it with” is what I keep hearing from those around me. I can relate as I’m sure many of you can. Life is meant to be shared. Sharing it with friends and family…

  • The Truth about Love…

    I walked nervously into the room to meet him for the very first time. I had a feeling about who he may be. It was that feeling that had been missing for a very long time. I was dangerously close…

  • Stand Strong…

    Life can be complicated, love can be messy and nothing worth having is ever easy. I have worked hard for everything I have in my life and it was all worth the fight, mentally, physically and most of all emotionally.…

  • What if God is Testing YOU?

    I wrote this 6 years ago. I am reposting it because there has been change in the world since this was originally written and the Gay Pride Parade is today in Vancouver and I am a huge supporter of the…

  • Past Lives…part two.

    Past Lives…part one. (last weeks post) Past Lives…part two. I felt a tear slowly forge a path down my cheek as her hypnotic voice asked me to move forward in time once again. I didn’t want to move forward, I wasn’t…

  • Deeper Connections…

    Deeper connections are what I seek as I age gracefully. I feel a sense of calm in who I have become and hear my Mothers tone as I speak my truth. I never understood until recently how she managed to…

  • Jesse Jagger…

    From the moment I knew my first child was growing inside me, I felt blessed. A chapter began in my life that would be like no other. I loved being pregnant more than anything I have done in all my…

  • Home

    Do you ever feel you are so far away from Home, yet you are sitting on the edge of your own bed? You reflect of what once was and what now is. Connecting all the physical dots is easy, if…

  • Bare Your Soul ~

    I lay in the warmth of a cloud, a peaceful breeze whisper to my skin as I drift in and out of consciousness. The rumble of a train fades into the distance as I shift to find you. The dawn chorus…

  • Round Hole Square Peg

    How long do we need to continue putting a square peg into a round hole before we throw it up in the air and try something different? We all learn as babies how this works. Triangle shape fits into a…

  • Life is a Journey ~

    She was born pure at heart, mind, body and soul. She would walk a path that was to teach her lessons she so deeply needed to learn. Lessons she signed up for long before birth. She had an agreement with…

  • Dating an Independent Woman

    A Man I spent some time with brought this over and read it to me. He said it helped him to understand me a little better…he is no longer around but not because of this. 🙂 1. Expect her to…

  • The Dalai Lama

    Dalai Lama’s eighteen rules for living. 1. Take into account that great love and great achievements involve great risk. 2. When you lose, don’t lose the lesson. 3. Follow the three Rs: 1. Respect for self 2. Respect for others…

  • The Epitome of a Man

    He arrived true to who he was. His look made her giggle like a school girl who balanced on the edge of desire. She watched him for a moment as he set his ride to the side. He slowly exposed…

  • Amen Sista!

    I had the pleasure of spending an afternoon hiking with a woman I have wanted to connect with for some time. We knew ‘of’ one another when we were in our late teens, her being a friend of my older…

  • Beating for Love ~

      When did I stop jumping into love with my eyes wide open, fearlessly filled with passion? Feeling the wind beneath my wings, sweeping me away has become a distant memory. I struggle to extend my arms to reach for…