Moral Compass

625565_10151296502307032_1928783634_nMoral Compass ~ An inner sense which distinguishes what is right from what is wrong, functioning as a guide (like the needle of a compass) for morally appropriate behaviour. The full range of virtues, vices, or actions which may affect others and which are available as choices to a person, to a group, or to people in general. 

From a very young age we are taught right from wrong, good vs evil. We are all born with a clean moral slate, that gets tarnished along our path in life as we live and learn. Tarnish isn’t permanent, what is beneath the tarnish can be polished to bring back the shine that comes from within, if we are aware of our own moral compass.

images“Do unto others as you would have others do unto you” is so basic and rightfully labeled the Golden Rule! How is your moral compass these days? I think if we all checked in once in a while and asked ourselves what worked well and what we could improve upon in our daily lives, whether it be at work or personally, we might learn a few things about becoming better human beings and be more productive.

I think the teaching or guidance needed to differentiate between right and wrong is slipping between the cracks in the younger generations. We have lost the art of communication. No one take the time anymore to communicate and find out what we can do to improve ourselves. No one wants to hear the truth anymore. It’s almost frowned upon.

The days of a hand-shake agreement are lost. Ones word is no longer something you can take to the bank, so to speak. I hate to say it because I am a silver lining seeker, but I think generally speaking the human species moral compass is off kilter. Moral values, integrity, respect, consideration and honesty are becoming diluted in our society. People with their moral compass intact are becoming few and far between.

I leaned the term Kaizen at work the other day and I think its principal can be used at home as well.

Kaizen” is a Japanese approach to the workplace that has proven to be a famously effective Best Practices strategy with companies like Toyota, Sony and Envision Financial among others. “Kai” is defined as continuous improvement while “Zen,” a more familiar term, is loosely translated as for the better or “good.” Therefore, kaizen is to make “continuous improvements for the good.” Make sense?

Kaizen follows three principles: 1) process and results; 2) systemic thinking (the big picture); and 3) non-blaming, because to blame is counterproductive and wasteful in practice.”

How can you not improve by following this practise? It resonated with me and I plan on using it in my daily life.

“The two focal points of the principles are continuous improvement and respect for people. The principles for a continuous improvement include establishing a long-term vision, working on challenges, continual innovation, and going to the source of the issue or problem. The principles relating to respect for people include ways of building respect and teamwork.”

I like to think I have been on the right or good side for the majority of my life but I am human and have strayed to the wrong side on more than one occasion. Nobody’s perfect. There is a reason we are taught to do things a certain way and although it’s not completely clear as a child, it does become apparent as we age and grow into young adults. The right way is also debatable, and not always the short route. Being open to learn is a start in the right direction.

I used to tell my kids that they were not bad kids, sometimes their actions were not the best choice but in order for them to learn they needed to push buttons and boundaries to see the reaction that followed. Take away the ‘reaction’ and they have no compass to direct them along the right path. This is no different in the lives of adults. If you allow someone to treat you with disrespect, how can you blame them if you don’t give them an unfavourable reaction? That is how we learn. We do, we see and we either do again, or change to get the outcome we were hoping for.

Every action gets and deserves a reaction. Sometimes we are the one who acts and sometimes we are the ones who react. Both allow us to grow and evolve our human spirit.

So the next time someone reacts to your action, ask yourself  ~ “What could I have done to get this reaction?” Think about how your actions affect those around you and put yourself in their shoes to understand and be aware that your word through voice or script can affect those around you in a positive or negative way. It’s your choice!

Svaha ~

Tracy signiture





Love and the Chance of Rejection

The Universe works in mysterious ways. We live and learn. Sometimes the lesson is obvious and sometimes it isn’t. I don’t know if it’s years of auditioning that gave me the tools to not take rejection too personally, but I’m glad I don’t. (most of the time) I am human though!

Rejection is never an easy pill to swallow especially when it has to do with the opposite sex. Unlike applying for a job it isn’t as simple as you didn’t have enough experience or you can’t speak another language, it’s personal. Rejection sometimes forces us to look in the mirror and reevaluate who we are. It can deflate us for a while but also gives us time to change and grow. When we are ready, willing and able we try again. Distraction is sometime just what the doctor ordered, however it can also deviate us from the lesson we need to learn.

We have all heard the line “It’s not YOU it’s ME” and as much as I’d like to believe it isn’t ME, sometimes it is. Every now and then someone points out the not so obvious to us and we learn a few things about who we are. We can either grow and expand in that moment or we can close our eyes and believe it’s not us, it’s them! My only advice, dig deep or you’re going again! If you find yourself in the same or similar situation again and again, chances are you’re just not getting it. Dig Deeper! Nobody is perfect! We are all far from it…which is a good thing!

When we do finally relax and let go of all our baggage and issues and accept ourselves for who we are flaws and all, we have a much better chance of finding real love. When real true love comes our way, no one can stop it. There is no rejection. There is passion, want and need all mixed up in an intoxicating concoction waiting for both male and female energies to allow them to mix!

When two people meet and open their hearts to love it’s a beautiful thing. Love and taking a chance of rejection is all part of finding the right person.

I came across this on Facebook and I had to share it. Isaac definitely lifted my spirits in regard to love after watching it! Although I am not a fan of public proposals this was creative and unique! How could she possibly say no to him! I loved her reaction!

P.S ~ It’s my daughter Jordan’s Birthday today, she turns 11! She is the most beautiful little girl human on this planet! (her friends are pretty darn cute too) She is an old soul that teaches me about life each and everyday we share together. One thing I hope I have taught her is to always take a chance on love in-spite of rejection.

Take Chances in life Jo! HAPPY BIRTHDAY BABY GIRL! Sweet Kiss


Embrace Change ~

“Open your arms to change, but don’t let go of your values.” Dalai Lama

I am not talking about the change of life. I am not there yet but I sense I will sail right through it with flying colours when it does come for me. I greet most change with “I’ve been expecting you.” Change is good, but not all change is welcomed right away. Comfort can sometimes lull us into a false sense of security. I admit I’ve become comfortable at times in my life and it seems that is when change has thrown me off balance, clubbed me right over the head knocking me to the ground! Nothing I can’t handle. I simply need time to process things, get a better understanding of where I am and what I need to do in order to move forward. I take a little time to collect my thoughts, stand back up, brush myself off, get my bearing and off I go. I am a trooper willing to do work and represent who I am to the core.

Every now and then I feel like I am on an island by myself with nothing but the cloths on my back. When I feel like this I try to figure out what lesson I am meant to learn on my own. Sometimes the most valuable ones in life are learned while standing solo. These are the times in life we need to do things on our own, just to be reminded that we can.

Different elements in our life adjust and shift into place, it’s a natural ebb and flow of what must be. Life is about balance, without it we tend to wobble here and there. If we don’t have balance we can’t find our flow. We need change sometimes in order to allow us to evolve and unfold instigating a move in the right direction. We need to step up and face the music so to speak. I have to admit at times I’ve want to turn the music OFF…and then a reallllly good song comes on distracting me and I’m right back to singing along. Look something shiny! Ebb and flow!

Music has helped me through lots of change in my life because it empowers and lifts my spirit just when I need it. Running is essential for me to feel balance and girlfriends, well they just simply rock my world in a way a man wouldn’t begin to know how. Women naturally nurture and support each other when change steps out unannounced. We can all relate to each other to some degree. We have either been there, done that, bought the T-shirt or we know someone who has. I also love my amazing man-friends who are able to put things into a different perspective for me. Male energy has a way of seeing through the clutter of emotions, getting right down to the nitty gritty of what’s going on. It’s important to have a wide variety of friends both male and female energy, it helps give a more well rounded view of life as we walk through it.

I know I am loved by many and supported in everything I take on in life. It’s nice to know that when you feel like you’re walking on uneven ground there is someone who senses you need a hand. I am grateful for everyone who has given me their support that has ultimately helped me continue down my path in life with a huge smile on my face. (((((smile)))))

Embrace change everyone! I am here if you need a hand to hold, a shoulder to lean on, a giggle, a hug or simply a smile. We are meant to lift one another in life to another level of understanding, embracing the change along the way!

Just keep in mind when change comes knocking at your door, you don’t need to answer it until your ready. If it sneaks up on you, just know that you’re not expected to know what to do right away, but eventually it will all become very clear!

Embrace Change…

“It is not the strongest of the species
that survives, nor the most intelligent,
but the one most responsive to change.”
~ Charles Darwin