• The Little But Really Useful Guide to Creativity

    My name is Leo Babauta, and I’m the creator and writer of Zen Habits. I’m married with six kids, I live in San Francisco (previously on Guam), I’m a writer and a runner and a vegan. Read more: My Story.…

  • Finding Motivation to Exercise

    After reading Jacquie’s post yesterday it got me thinking about how difficult it is to find motivation to exercise when you are already in a bit of a funk.  Most of us realize that one of the best ways out…