Jacquie is off gallivanting with a gaggle of giggling girls so I will take her space today and continue with my own writing on Wednesday as per usual. Bonnie if you’d like to mix it up tomorrow please feel free! Happy Birthday Ryan! xo
I’d like to share a few words from Abraham Hicks. For more information click on the link. Words from Abraham are sent to me each morning via email. I usually have to read them a couple of times to really process the meaning (for me) but that’s what I love about them, I start my day off thinking…
Here is an example quoted directly from the website…
“Start telling a better-feeling story about the things that are important to you. Do not write your story like a factual documentary, weighing all the pros and cons of your experience, but instead tell the uplifting, fanciful, magical story of the wonder of your own life and watch what happens. It will feel like magic as your life begins to transform right before yours eyes, but it is not by magic. It is by the power of the Laws of the Universe and your deliberate alignment with those Laws.” Excerpted from Money and the Law of Attraction — 3/31/09
The basis of your life is freedom; The purpose of your life is joy.
A synopsis of Abraham-Hicks teachings ~
1~ You are a physical extension of that which is non-physical.
2~ You are here in this body because you chose to be here.
3~ The basis of your life is freedom; The purpose of your life is joy.
4~ You are creator; You create with your every thought.
5~ Anything that you can imagine is yours to be or do or have.
6~ As you are choosing your thoughts, your emotions are guiding you.
7~ The universe adores you for it knows your broadest intentions.
8~ Relax into your natural well-being. All is well. (really it is!)
9~ You are a creator of thought-ways on your unique path of joy.
10~ Actions to be taken and possessions to be exchanged are by-products of your focus on joy.
11~ You may appropriately depart your body without illness or pain.
12~ You can not die; You are everlasting life.
P.S. It is not necessary for even one other person to understand the Laws of the Universe or the processes that we are offering here in order for you to have a wonderful, happy, productive Life Experience — for you are the attractor of your experience. Just you! …unquote ~
See you all on Wednesday for some more random thoughts about Honesty!
The big day is over. Phew! All the rushing around, Christmas baking, shopping (unless you are boxing day shopping today) and gift wrapping is now behind us for another year. Yesterday was a day of abundance for most of us; abundant food, drink, family, friends and gifts. Gifts in every shape and size and monetary value, but the intangible gifts are the most touching and valuable to me; like the gifts of laughter, love, friendship and family.
Our lives are often so full of stuff; modern conveniences, material possessions and unnecessary luxuries that we tend to forget or miss the real gifts that surround us every day. Of course I am grateful for all of the wrapped gifts I received this Christmas, but I would like to see the spirit of gratitude continue for us all each day of the year. Sure, gratitude is a feeling of thankfulness in response to receiving something whether it’s a gift or an act of kindness, but I believe we can choose to feel gratitude everyday regardless of our situation or circumstances. I read somewhere that the feeling of gratitude has the same vibrational energy as love and I believe it. They feel the same don’t they?
To me it’s all about feeling good. Look for things to feel good about and grateful for and you cannot help but find yourself in a wonderful frame of mind. When you consciously choose to focus on life’s blessings, they will suddenly appear everywhere for you. It is the law of attraction at it’s finest.
In the relatively new field of “positive psychology,” researchers are studying the science of thankfulness. In The Psychology of Gratitude, Dr. Michael McCullough of the University of Miami and Dr. Robert Emmons of the University of California at Davis, show how participating in regular, deliberate appreciation improves almost everything. By having their research participants keep weekly or daily gratitude journals and practicing self-guided exercises, the researchers discovered their participants slept better, exercised more, increased positive emotions, had more rhythmic heartbeats, progressed toward personal goals more quickly, and helped others more often.
Speaking of gratitude, I want to take this opportunity to thank all of our regular readers who have been so supportive of our Tara Cronica since her inception this past year and to say welcome to our new readers. We are so grateful to have you all join us here.
“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom.” Marcel Proust
Have you ever felt like you just wanted to escape from life in general, if even for a moment! You try desperately to tune out everything and everybody around you. You start to day dream of where you would much rather be ….it’s called your “Happy Place“. It’s the mental state achieved when one wants to avoid the unpleasant or uncomfortable. Everyone has a different happy place that usually consists of the things that make them feel warm and fuzzy.
Ahhhh My Happy Place…I have been trying to get there lately but it’s been like a bad dream, your running as fast as you can but you are moving in slow motion!! I have been literally running from one task to the next with absolutely no time to spare between for the last month and it is starting to take it’s toll. The balance in life can sometimes get away from all of us and I will go on record right now and say mine is OUT !! It is my own fault, I take on too much, have too many interests and my independent attitude doesn’t help! I have wayyyyy too many cool things I want to be working towards, Tara Cronica, Writing a book, Kids, Silpada Jewelry, Exercise, Running a business, Girlfriends, Making Jewelry. The list keeps growing ! I am taking a breath now~
My Happy Place consists of me sitting in a white wooden chair on the beach in Rarotonga, The Cooke Islands, completely alone with no one in sight. There is a panoramic view of just water, sand and palm trees as far as you can see. My chair is in the water so that my feet feel the warm waves slowly roll over them. I have no where to be, nothing to do but sit and contemplate. I have my ipod and I am listening to Enya or Enigma while my mind just goes far far away. I have been to My Happy Place in reality, and it was such a serene wonderful place to be. If I could fly there right now I would board the plane with no luggage, just the cloths on my back. When you have so many things on the go it’s not hard to have your world start to spin in circles. I need to take a chill pill and really try hard at least in my mind to get to my Happy Place! Wish me luck !
Bonnie aligns herself~
I have learned that when I find myself out of my “happy place” it is always because I’m out of alignment. What does that mean exactly? Well, for me it means that I’m not tuned in to Who-I-Really-Am; that bigger part of my Self that is connected to Source (God, the Universe, Allah, whatever label you choose). The disconnect happens when I’m not aligned with that source of joy and inspiration (which is, in fact, our natural state). It’s easy to let myself slip out of alignment, all I have to do is focus on something negative or something that makes me feel bad and then I see some more stuff that makes me feel bad and then I notice something else negative that I hadn’t noticed before,…and so it goes.
Start the night before: As you put yourself to bed find things in your immediate vicinity (your bed, your pillow, your sheets) to direct your appreciation toward. Set your intention to sleep well and to awaken refreshed.
When you wake up lie there for 5 minutes and think about some more things you appreciate.
After you’ve washed and eaten, sit for 15 minutes and quiet your mind. Allow resistance to fall away and feel your vibration rise.
Open your eyes and sit for 5 or 10 minutes writing a list of things you appreciate about your life.
That’s it. 30 minutes or less and I’m feeling good again. It’s all about choosing a positive point of attraction which not only yields to me activities and rendezvous with good feeling people, places, and things – but my ability to experience the delicious depth of them will be dramatically enhanced. “Getting yourself feeling good before you take any action is always the best process; and when you do not feel good, you cannot be inspired to any action that will solve the problem”. – Abraham
Jacquie knows it’s right where it’s always been~
I think I discovered the secret to my happy place a long time ago when I was a typical angst-ridden emo 17 year old living in Paris and dealing with loss, loneliness and betrayal. I spent a lot of time writing poetry…and teaching myself how to knit and crochet and design my own pieces. By focusing my attention on something positive and pleasurable, I found I was able to let go of the issues that were the cause of my unhappiness. For me, being actively creative is a form of meditation, and it allows me to stay connected to my true Self by providing plenty of time for reflection. This is the poem I wrote as a melodramatic teenager. I think the sentiment, though perhaps a little over-wrought, still rings true.
I hate to look forward
Because all I see is pain
And pressure and loneliness
And a hurt I can’t explain.
I’m living in a fairy tale
Without the magic wand.
This one’s filled with blackened dreams
That I can’t see beyond.
So by myself I’ve learned to move
And pass my time with me
When those around are cruel and dark
I’m my best company.
We are responsible for our own happiness. It’s up to us individually to find out the best way to stay in tune, or, as Bonnie put it, stay in alignment. The only way to do this is to regularly shut out all the noise that can cloud your judgment and distract you from your goals. When you feel that confidence returning, only then can you feel balanced and ready to tackle the next hurdle calmly, with a smile and an open heart.