• Left Brain ~ Right Brain…

    I was going to write about the Pro’s and Con’s of being single, but in all honesty my brain hurts right now…next week! I feel like my grey matter has done a massive workout lately and I need a day…

  • Meditation T-Style

    We all have five minutes to spare and if we don’t we seriously need to reevaluate our lives. Listen to the music I’ve added below and try my meditation. I run to meditate and this is what I visualize when…