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	<title>Tara Cronica &#187; confidence</title>
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	<description>Gathering a Gaggle of Girlfriends to Gab. Join Us!</description>
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		<title>Let&#8217;s Be Honest&#8230;</title>
		<link>http://www.taracronica.com/tossed-salad/lets-be-honest</link>
		<comments>http://www.taracronica.com/tossed-salad/lets-be-honest#comments</comments>
		<pubDate>Wed, 27 Jan 2010 13:00:28 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Tossed Salad]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[ability]]></category>
		<category><![CDATA[affairs]]></category>
		<category><![CDATA[co worker]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[honest]]></category>
		<category><![CDATA[integrity]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[Mandala]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[reliance]]></category>
		<category><![CDATA[Spencer Johnson]]></category>
		<category><![CDATA[spouse]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Susan Bradford]]></category>
		<category><![CDATA[Tracy Westerholm]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[vow]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=9436</guid>
		<description><![CDATA[We all like to think we have honesty with our partner, friends, family and co workers, but do we? Are we being honest with ourselves?
You have to wonder don&#8217;t you. A vow is taken at a wedding, but still the divorce rate is approaching 80%. Spouses are trusted, yet affairs are almost common behaviour. Friends who [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Are You Getting &#8216;Enough?&#8217;</title>
		<link>http://www.taracronica.com/tossed-salad/are-you-getting-enough</link>
		<comments>http://www.taracronica.com/tossed-salad/are-you-getting-enough#comments</comments>
		<pubDate>Wed, 23 Sep 2009 12:00:50 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Tossed Salad]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[affection]]></category>
		<category><![CDATA[authentically]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[flirt]]></category>
		<category><![CDATA[intimidated]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[married men]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[pheromones]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[single men]]></category>
		<category><![CDATA[stimulation]]></category>
		<category><![CDATA[Tracy Westerholm]]></category>
		<category><![CDATA[true happiness]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=8118</guid>
		<description><![CDATA[If you can&#8217;t be with the one you love, love the one your with. Really?  Why not just leave the one your with, to be with the one you love.  Whether or not you know who that person is, doesn&#8217;t it make sense to move forward and at least see if that person exists?  Are [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Procrastination!</title>
		<link>http://www.taracronica.com/tossed-salad/procrastination</link>
		<comments>http://www.taracronica.com/tossed-salad/procrastination#comments</comments>
		<pubDate>Wed, 16 Sep 2009 13:00:01 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Tossed Salad]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[lists]]></category>
		<category><![CDATA[mathematical formula]]></category>
		<category><![CDATA[perfectionists]]></category>
		<category><![CDATA[Piers Steel]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[Procrastinators]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Tracy Westerholm]]></category>
		<category><![CDATA[University of Calgary]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=7995</guid>
		<description><![CDATA[
Never do today what you can put off for tomorrow. Better yet, never put off &#8217;til tomorrow what you can avoid altogether! 
While I was surfing the web looking at the reasons we all procrastinate from time to time I found this very funny video that nailed it for me~

Apparently I am not the only [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>Peer Pressure</title>
		<link>http://www.taracronica.com/inspiring/peer-pressure</link>
		<comments>http://www.taracronica.com/inspiring/peer-pressure#comments</comments>
		<pubDate>Wed, 09 Sep 2009 13:00:17 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[black belt]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[fighting]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[inspire]]></category>
		<category><![CDATA[karate]]></category>
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		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[peer pressure]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[skill]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[Tracy Westerholm]]></category>
		<category><![CDATA[youth]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=6579</guid>
		<description><![CDATA[Schools Back and with that comes Peer Pressure!  When I think about the youth of the world I can&#8217;t help but think of those two words.
I was at a local track meet before summer and was inspired watching the athletes compete.  The look on their faces when they approached the finish line was what I [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Dance Like No Ones Watching!</title>
		<link>http://www.taracronica.com/talent/dance-like-no-ones-watching</link>
		<comments>http://www.taracronica.com/talent/dance-like-no-ones-watching#comments</comments>
		<pubDate>Fri, 08 May 2009 14:00:48 +0000</pubDate>
		<dc:creator>Tracy Westerholm</dc:creator>
				<category><![CDATA[Art/Talent]]></category>
		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Tracy's Posts]]></category>
		<category><![CDATA[ballet]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[dance recita]]></category>
		<category><![CDATA[hip hop]]></category>
		<category><![CDATA[inhibitions]]></category>
		<category><![CDATA[jazz]]></category>
		<category><![CDATA[lyrical dance]]></category>
		<category><![CDATA[musical theatre]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[stage]]></category>
		<category><![CDATA[tap]]></category>
		<category><![CDATA[Tracy Westerholm]]></category>

		<guid isPermaLink="false">http://www.taracronica.com/?p=3750</guid>
		<description><![CDATA[You’ve heard the saying “Dance like no ones watching”, but what if they were?  An entire auditorium full of them.  Would you still be able to dance with no inhibitions?
I spent the day with my daughter at her 7th  Dance Recital where she &#8216;Tapped&#8217; her little heart out to ’Itty Bitty Pretty One’ and &#8216;Hip [...]]]></description>
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		<slash:comments>6</slash:comments>
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