• Appreciate What You Have ~

    My glass is always half full! I consciously look for the lesson in unfavourable circumstances and can usually pop my head above the swirling chaotic clouds to see the sun-shining bright in the distance. If I do get swayed to…

  • Svaha Spirit Series: We Day ~

    Marc and Craig Kielburger, founders of Free The Children’s We Day, came to Vancouver last Thursday to join forces with students from B.C who are all leaders in their own communities! Participants included Al Gore, Martin Sheen, Hedley, Ethan Zohn…

  • Casey Douglas Adkins ~ May 14 1981-Dec 28 2009

    I attended the funeral service for my second cousin Casey Douglas Adkins on Monday and was moved for many different reasons. I reconnected with my extended family on my mother’s side after years of not keeping in touch. When I…