Feelings ~ Thoughts ~ Words

59f8ee19a6a8353ccc9fb29af06a6b5c“Thoughts become things…choose the good ones” ~Notes from the Universe

10407872_10152072469157032_6170729355099373110_nThis is a quote I am aware of every single day. There are few moments in time that it does not stay at the forefront of my over active mind. It settles the way I process my day to day life. I need this thought like the desert needs the rain.

No one can be expected to always choose the good ones, but we do our best. There is nothing wrong with wallowing in thoughts of uncertainty or insecurity if you are aware you are there, just don’t hang around too long. We sometimes don’t appreciate the good without the bad, the up without the down, love without being alonelife without loss.

Balance makes us appreciate what we have and have not. Through each life experience we learn more about who we are and how we can use what we learn to move forward on our path, whatever path that may be, to where ever it may lead.

Transition takes time. I continue to go through a transitional state in mind, body and spirit. I am starting to understand how to deal with the unknown more and take with me the thoughts and people that keep me grounded.

Music sends me away from time to time and reminds me that I am not the only one. I believe lyrics are written and shared not to expose the intimate thoughts of another but to allow those who listen the feeling of being connected to something so grand and universal it speak with a common chord. “Music is what feelings sound like” another favourite quote of mine!

I crave stories of love that allow me to escape into a world I hope and dream to be mine one day. Some days that dream feels like a mirage. We all dip into the thoughts we may not be deserving but we know in our heart that is not true. Everyone deserves to be loved by another.

~A flower without water…wilting.

~Petals fall to the ground.

~Words unspoken.

~Thoughts let go.

~A drop of water…continue to grow.

~tracy

No matter what emotion washes over you, embrace it, immerse every ounce of your being into how it makes you feel. If it’s sadness…feel it, excitment…let it explode from the centre of where it came! If your heart ache then allow the ache to penetrate your soul! Once you walk within the emotion that holds you, it lessens its grip, you become more acquainted and you let go. YOU let go.

“That’s the thing about pain, it demands to be felt” John Green 

Feel it and let go…

Some feelings fade, others grow with time. Some we keep tucked away in the deepest part of our hearts, others we set free with the slightest breeze. We gather strength after we allow them to take us to unknown places. The journey back again happens with time.

“Thoughts become things…choose the good ones”

Tracy 

 

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Intellect…

fashion-pr-alex-cannon

TracyHave you ever stood gazing into the eyes of a man and found yourself being turned on by his intellect. No…me neither, but by his body for sure! I’m kidding! I absolutely love in-depth conversations with the opposite sex. Intellect is sexy and when you add a splash of humour (insert angels singing here)…irresistible! When a man and women are intellectually connected it’s stimulating beyond control. The right conversation gets the juices flowing leaving us tingling with excitement! Its like a duel with dialog! Imagine that for a moment (day dream pause) a handsome guy who knows how to turn you on with his mouth using intellect! Women don’t want cheesy lines or cheap verses they want a man with substance who can also teach them something outside of the bedroom. That’s sexy!

I am not talking about men who have the gift of the gab I mean men who are incapable of being manipulated by women who use their sexuality as a tool to get what they want! Men who are looking for a woman to turn their brain on excites me! Conversation is key to any relationship lasting past the bedroom. You can be sexually attracted to someone and not have anything in common when it comes to intellect. Eye candy just doesn’t cut it when you want to take it to the next level! I’d give up the candy to have the man who can seduce me with his mind any day! I love smart men!

Knowledge is power and with power comes responsibility. Doesn’t the handsome man in the picture above look like he would be intellectually stimulating, powerful, responsible and incredibly sexy all at the same time? Great ad campaign if he’s not!

Seeking more knowledge allows growth of the human mind. I find a man who seeks knowledge very attractive, it shows a thirst for life. It shows they’re always wanting more, in turn making me want more…in more ways than one! Intellect is sexy!

~ The photo above is from the website Alex Cannon one of the leaders in fashionable sportswear, New York!

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On The Road to Reality…

door romantic

IMG_0066From where I have come is a question I ask myself often. Why am I here? What is my purpose, if not to live a life wrapped in true romantic love. It has taken me years to come to the realization that the path in which I have followed, is perhaps not going to lead me to where I dream of being…

Reality is like the devil in my world. Born Aquarius, I naturally look to the future. I live in a different world. I am a daydreamer, a night-dreamer and as far back as I can remember, I willingly escaped to the life my imagination created carefully in my head. I danced until dawn. I laughed until I cried. I kissed like it was goodbye. I loved with my heart and soul. I believed in true love and fairy tale romance. I lived it, inhaled it with every breath I took. My quest was simple…to capture ‘that’ feeling one gives you when you connect deeply through the windows of your soul. That look that makes you smile from a place so intimate your cheeks blush and skin heats from within.

I live in the clouds and spin my dream into interludes trying to capture a moment in time that makes my heart beat faster. The language of love. My imagination fulfills my romantic desires but I yearn for more than just those whimsical thoughts that floated by, way up high.

I have packed my bag lightly with a few belongings, mostly memories gone by, a leather bound notebook, a pencil to scribble my thoughts, a piece of jewelry I cherish and an old photograph that will remind me who I am. As I look around my space comes alive. My past flashes before my eyes like old movies playing on the projector in my mind.

I put my hand on the door in front of me feeling the energy that radiates behind it. This particular door will open when it’s ready. Until then I will stand close and feel its warmth pass through me. Like a child waiting to open a gift, the anticipation is overwhelming. For now, I will float among familiar ones that take me back to sift through the meanings that they brought forth to help create who I have become. Each one was placed in my path for a reason, a life lesson. You never know where a door will lead if you fear the unknown.

I sit on my cloud and contemplate what was and what will be. Each life experience or door I was courageous enough to venture through took part in making me who I am today as I pack my bag ready to come down from where I have called home since I was a child. It’s time.

I bow my head as I approach a new beginning with tears in my eyes of memories I hope never get lost in the shuffle of life. I savor each moment as I slowly reach forward and place my hand on the ornate worn knob. The moments I want to bring with me are safely placed at my side if I feel homesick, a familiar feeling as a child. There will always be a silver thread holding me to what I am not meant to let go.

The energy from behind the door waiting for me glows with a light so warm it almost feels like home. It distracts me from this moment like a future waiting to unfold.

So you see, I do know from where I’ve come. I need not know why I am here. My purpose is to be. True love is all around me. I will arrive when it is time. It is only now where I want to be in mind, body and spirit. I need not a daydream or fantasy in my life to feel full, reality can be as exciting as the world inside my mind.

Svaha ~

Tracy signiture

 

 

 

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Human Touch ~

Skin on Skin…there’s simply no better feeling than the touch of another human being. The light gentle stroke of the index finger following the natural curves of the body like a brush across a blank canvas, painting with sensations that move us! Touching the exposed skin of another human being is something so pure and blissful. The plump little cheeks of a baby or the curve of a women’s breast, are equally inviting to touch. Lose yourself with me for a moment right now and remember a moment when human touch brought shivers up your spine…

The moment we’re born our senses come alive. Sight and hearing develop slower than touch so the feeling of love and touch merge as one, a sensation so strong it’s remembered forever. We simply don’t thrive or fair well without it. From that moment on we use touch to expand and unfold, learning through feeling and being curious by nature. We watch and learn from our parents to see how they touch and interact. Affection is infectious! We mimic what we see. I saw and experienced deep love growing up, which I am forever grateful!

We crave the touch of another human being throughout our lives. It’s such a powerful sense that bonds us to one another. Touch adds a spice that flavours the union between the male and female energy. Touch is communication without words. It stimulates feelings. It reassures, relaxes, comforts, arouses, reduces fears and anxieties and dissipates loneliness. It can be more powerful than hearing the words…”I love you.” 

We hold back our touch when our children enter their teens, thinking it’s not welcomed. They naturally pull away trying to sort out their surging hormones. It’s never easy to let go of our babies. If touch is held back for too long, they begin to feel starved and look elsewhere for that human contact they so desire. Touch may not occur as often as parents would like, but even brief moments help us stay connected.

When girlfriends are affectionate to one another, it strengthens their bond. Simply touching the hand of the elderly can send a warm unconditional feeling of love throughout their entire body. Animals are not exempt when it comes to touch, they thrive when we give them our love.

Falling asleep with your partners arms wrapped around you…touch. Wake up looking for them with your hands, feet and body…touch. Subconsciously getting drawn back into them when you drift apart during the night…touch. Human touch is craved when we are without it for too long. We yearn for the powerful feeling it sends from our core to the tip of our extremities. It can be hard to resist.

Spend the rest of the day conscious of who you touch and how it makes you feel. I guarantee your warmth is not only felt but accepted and embraced with an open heart.

We explore the world with all of our senses but touch is the ultimate sense. An act of love, a way of communicating without words.

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It’s Your Choice…if you can make it.

I was talking to a male friend of mine the other night about a number of different topics and something he said stayed with me. “Failure for me is not an option”. He doesn’t see anything ending in failure. He doesn’t allow himself to even go there visually. What a great attitude to have. There is no point in starting anything if you already see yourself failing at it. A positive attitude and hard work ethic is the key to success in life as far as I am concerned.

What ever you set out in life to do there will always be someone who is better. Not being the best doesn’t mean you failed. Just doing it is a part of succeeding. If you want to be the best you have to put in more than everyone else. Athletes are the perfect example of those who naturally visualize being the best. Competitive by nature they are born with the drive to win. We can all learn from those who are the best at what they do. It takes a lot of hard work and perseverance to achieve that title. If at first you do not succeed…try try again!

If what you are doing makes you unhappy each day at some point don’t you ask yourself why you’re doing it? Doesn’t it makes sense to create change instead of just going through the motions! It’s not always easy but nothing really worth while ever is. Sometimes baby steps are all we need to push us in the right direction.

There are also those who don’t need or strive to be the best. They enjoy their life regardless of what they do or where they fit in. It’s not always easy to reach for your goals or dreams. Sometimes life, responsibilities and obligations get in between our dreams and reality. As long as you wake up each day loving life, giving back and being a positive influence you are inspiring those around you. Have you ever met someone who makes you want to be a better person, that’s what I’m talking about. We all have our role in life and as long as whatever you do you do your personal best we all benefit in a positive way. I’ve tried to teach both my kids that it’s not what you do that matters as much as how well you do it. “If you can’t be good, be good at it” has come out of my mouth on more than one occasion. Attitude, hard work, enthusiasm and passion can change everything. And don’t forget to smile, they’re contagious! 🙂

We make choices every single day. Some we need to think about in great depth and some feel right as soon as the thought crosses our mind. In the end a choice is made in order to move forward. Choices are part of life. We can choose to work towards a goal or dreams or we can let our life unfold in front of us making choices along the way. Sometimes it is not us who makes the choice that changes our direction in life.

Life is ever changing, you never really know your path until you are walking it, and still then it’s not always your choice that changes its direction, most important is to just keep going! Tracy ~

Some of us know exactly what we want to do at an early age. A goal is set and steps are made to achieve it. Others take their time and change their path several times before they find what they are seeking. Believe me I know how hard choices can be. Since I was a very little girl I remember the struggle I had with choice. If I was given more than one I had such a difficult time deciding. Thankfully as we age we become much better at making choices. Life experience, wisdom and knowing who you are seems to help. I find too many thing in life interesting and worth exploring to be pressured to pick just one. I am working on it. 🙂 If I could just decide what I wanted…I’m certain I would get it! Oh and eenie meenie minie mo rarely works! lol

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