This time of year seems to bring out the best in some people and the worst in others. The holidays are just around the corner and for some that equals stress. Giving the basics to those in need doesn’t have to cost a great deal. It can simply be about giving time. I understand that we [...]
Entries Tagged as 'balance'
Giving is so simple!
November 23rd, 2011 · 5 Comments · Charities/Cause, Tracy's Posts
Tags: act of kindness·balance·control·food bank·Give and Take·Giver·giving·holidays·kind gestures·salvations army·Taker·thoughtfulness·Unconditional·volunteer
Past-Present-Future = Now!
May 25th, 2011 · 6 Comments · Tossed Salad, Tracy's Posts
When will we learn to let go of our past? Now is so much more important. Why is history so important to some of us? Does it keep us in our comfort zone? I think so. Years ago a relationship I thought I’d let go of kept seeping back into my life. Just as I [...]
Tags: balance·comfort zone·dreaming·energy·future·honest·human beings·letting go·life·now·past·present·regret·relationships·romance·timing·Universe
Use it or lose it! Your voice that is…
July 14th, 2010 · 10 Comments · Tossed Salad, Tracy's Posts
Bonnie and I reconnected in person last week and while we were chilling out together we both mentioned that we didn’t have any topics to write about. For me that is unheard of, not because I love to gas off all day long but because I am always ahead of myself, I like to be [...]
Tags: balance·Billie Mintz·Bloggers block·Facebook·follower·insecure·leader·opinion·sink or swim·Svaha Spirit Series:Surviving the Treatment: The Return of Myles McLellan·voice
In the Mind of a Hopeless Romantic~
December 30th, 2009 · 7 Comments · Celebrity, Tossed Salad, Tracy's Posts
It’s like a record playing over and over in your head, the song you just can’t stop humming. It’s become so familiar that it is a part of who you are. It’s not just in my head, I feel it every time I think of him. I’ve been wrapped in his spell for as long [...]
Tags: aura·balance·breath·chemistry·connection·danced·electric·energy·Haven't Met You Yet·heart beat·hopeless romantic·Michael Buble·mouth·music·passionate·romantic·sparks·surrendered
My Happy place ~
November 22nd, 2009 · 10 Comments · Bonnie's Posts, Jacquie's Posts, Team Posts, Tracy's Posts
Where is your Happy place? Tracy’s trying real hard to get there~ Have you ever felt like you just wanted to escape from life in general, if even for a moment! You try desperately to tune out everything and everybody around you. You start to day dream of where you would much rather be ….it’s [...]
Tags: Abraham·aligned·appreciation·balance·family·fuzzy·Law of Attraction·mental state·My Happy Place·positive·Rarotonga·The Cooke Islands·warm·writing
Chakra “Wheels of Light”
September 4th, 2009 · 5 Comments · Health and fitness, Tracy's Posts
Years ago I used to meditate which always made me feel grounded and balanced. I meditated to clear my chakras or energy centers. I consider myself a spiritual person but over the years I have neglected to do the basics, deep meditation. I am not talking about the kind of quick fix meditation I do [...]
Tags: balance·Chakra·chakra healing·Chakras·essential oils·meditation·Reiki






Goddess Tara
Jacquie Janzen Yee
Tracy Westerholm
Bonnie Johnson






