Happy Birthday Christopher John!
Human beings are complex creatures if you really think about it. We can love passionately one moment and feel intense pain the next. Most of us walk through life completely unaware of what our purpose is until we meet someone who inspires us to find it. These sorts of people are sprinkled [...]
Entries Tagged as 'Tracy's Posts'
Being Human ~
September 1st, 2010 · 2 Comments · Inspiring, Tracy's Posts
Tags: Action·Awareness·choice·consequences·Gini Gentry·human beings·human spirit.·inspire·instinct·intense pain·intuition·love passionately·Mother Earth·Reaction·six feet under·Toltec Wisdom·Wayne Dyer
Svaha Spirit Series ~ Monument Valley
August 22nd, 2010 · 5 Comments · Svaha Spirit Series~Sunday, Tracy's Posts
Scott ventured to Monument Valley, Utah, Arizona and New Mexico for the first time several years ago. They say touring through the Valley is best by horseback. Scott chooses his passion, the motorcycle, to make the trip. He came home the first time with a very different outlook on life. It is where he would [...]
Tags: Arizona·breathtaking·Monument Valley·motorcycle·passion·photograph·Scott Wellenbrink·spiritual
How to Be Alone by Tanya Davis
August 11th, 2010 · 3 Comments · Art/Talent, Tracy's Posts
Every now and then you find a real treasure on the internet! I love this video by filmmaker Andrea Dorfman, and poet/singer/songwriter, Tanya Davis. I personally love being alone but occasionally feel lonely. It’s not often we are really alone but I think we have all felt the pangs of loneliness at some point in [...]
Tags: alone·Andrea Dorfman·Facebook·how to be alone·lonely·poet·singer·songwriter·Tanya Davis
Is Fidelity Obsolete?
August 4th, 2010 · 4 Comments · Tossed Salad, Tracy's Posts
I was reading Women’s Health and came across an article by Meghan Rabbitt questioning whether fidelity is becoming obsolete. I cracked up at the picture that was attached to it of a bride standing alone on her wedding cake, on her phone, groom hanging from a helicopter trying desperately to get away…it read “To have [...]
Tags: best friend·bride·cheating·commitment·fidelity·friends with benefits·groom·happiness·honesty·infidelity·intimate·marriage·Meghan Rabbitt·mistake·Orgasm·passion·relationship·spouse·statistic·Women's Health Magazine
Svaha Spirit Series ~ Lacrosse, more than just a game for some kids!
August 1st, 2010 · 2 Comments · Svaha Spirit Series~Sunday, Tracy's Posts
You would think that after watching a full regular season of Lacrosse, attending three tournaments (two of which were road trips), competing in the Provincials two weeks ago, writing a post about Sports and Coaching, I would have had enough of the sport. It’s hard to get away from it with a son who can’t [...]
Tags: Arctic Circle·Greek God·Grizzlies Lacrosse·Inuit·Kugluktuk·Lacrosse·Nunavut Territory·Paul Rabil·Teacher Russ Sheppard·Washington Stealth
Use it or lose it! Your voice that is…
July 14th, 2010 · 10 Comments · Tossed Salad, Tracy's Posts
Bonnie and I reconnected in person last week and while we were chilling out together we both mentioned that we didn’t have any topics to write about. For me that is unheard of, not because I love to gas off all day long but because I am always ahead of myself, I like to be [...]
Tags: balance·Billie Mintz·Bloggers block·Facebook·follower·insecure·leader·opinion·sink or swim·Svaha Spirit Series:Surviving the Treatment: The Return of Myles McLellan·Tracy Westerholm·voice
Svaha Spirit Series ~ Surviving the Treatment: The Return of Myles McLellan
July 11th, 2010 · 20 Comments · Inspiring, Svaha Spirit Series~Sunday, Tracy's Posts
A good friend of mine Lawrence Thomas shared the link to the video below when I posted ‘Stepping into the Ring with the ‘C’ Word”. I was overwhelmed as I am sure anyone who watched it was. Social isolation was something I never even considered a child might go through while dealing with cancer.
The first [...]
Tags: arc·Arc Institute·Artists Raising Consciousness·Billie Mintz·cancer·childhood cancer·cinema·documentary·family·isolation·Lawrence Thomas·Myles McLellan·philanthropic·social media·Stepping Into The Ring·Surviving the Treatment·Tracy Westerholm
‘The Complete Idiot’s Guide to Toltec Wisdom’ ~
July 7th, 2010 · 5 Comments · Tossed Salad, Tracy's Posts
I have been reading The Compete Idiot’s Guide to Toltec Wisdom for the last couple of months and absolutely LOVE it! Its one of those books that after you complete it you can use it as a reference and go back to different chapters depending on what you need to revisit. I admit I have [...]
Tags: Albert Einstein·don Miguel Ruiz·Dr Sheri Rosenthal·Silent Knowledge·The Complete Idiot's Guide to Toltec Wisdom·The Four Agreements·The Mastery of Love·Tracy Westerholm·Warrior
Sisterhood of the 40 Something Girlfriend ~
June 30th, 2010 · 5 Comments · Humour, Tracy's Posts
Girlfriends of all ages are amazing! Whether they are in their 20’s, 30’s, 40’s, 50’s or beyond they all add something spectacular to our lives. Each one is a unique individual, independent of the others and yet we are all connected in life in a variety of ways. Age has never defined me, my hair [...]
Tags: 60 minutes·Andy Rooney·opinion·Tracy Westerholm·women over 40
History of a Tattoo…The Celts ~
June 23rd, 2010 · 2 Comments · Tattoo, Tracy's Posts
I’ve been seriously thinking about getting another tattoo. I love symbols because they have personal meaning depending on what lesson we have learned or path we are on in our life. In continuing with my ‘History of a Tattoo’, I have chosen ‘The Celts’ this time because I have always been drawn to symbols and [...]
Tags: Celtic band·History of a Tattoo·Ireland·life path·Scotland·symbols·Tattoo·The Celts·Tracy Westerholm·Wales·Woad
Svaha Spirit Series ~ ‘Hallelujah’
June 20th, 2010 · 5 Comments · Art/Talent, Celebrity, Svaha Spirit Series~Sunday, Tracy's Posts
First I would like to wish all the Wonderful Dads a Happy Father’s Day! Enjoy your day doing what ever it is you love to do! Happy Father’s Day Dad, I love you!
K.D. Lang sung Leonard Cohen’s ‘Hallelujah’ at the 2010 Vancouver Winter Olympics, which was one of my favourite parts of the opening ceremonies. [...]
Tags: Anjani Thomas·Blissful perfection·Canadian Songwriters Hall of Fame·Hallelujah·K.D.Lang·Leonard Cohen·Svaha Spirit Series~Sunday·Tracy Westerholm·Vancouver 2010 Winter Olympics


Goddess Tara
Jacquie Janzen Yee
Tracy Westerholm
Bonnie Johnson






